Natural Ways to Look Younger
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Natural Anti-Aging Techniques
This article offers tips on how to make home remedies to look and feel young.
Home remedies to slow down the aging process is nothing new, but the question always is, which one is the most effective? Instead of trying each one and hoping for the best, you can just use the following guide and be assured of the results. What makes the following especially appealing to most is how easily obtainable the ingredients are.
Rice Milk Cleanser
Get a ¼ cup of brown rice flour and 2–3 tbsp unsweetened organic rice milk. Combine the two and mix until there’s a smooth consistency. Apply the mixture on your face in a slow, circular manner. Leave the mixture on your face for a couple of minutes and wash away with water. You can also apply moisturizer and toner afterward if you want.
What makes this method effective is the fact that rice is rich in vitamin E and assists in the exfoliation of your skin. This method has been used in Japan for a long time, and you can substitute rice milk with just water though milk is more effective because it contains calcium and retinol, which helps produce vitamin A.
Cucumber Aloe Cream
You will need ½ lemon, juiced, ¼ cup aloe flesh, chopped and peeled, ¼ cup cucumber, seeded and chopped and ½ cup of Greek yogurt. Get a mesh strainer and line some cheesecloth on it. Put it over a bowl and puree the ingredients. Once you’re done, pour the mixture in the strainer.
Cover the bowl and put it in the fridge, leaving it there overnight. Take the mixture out and pour the content into another bowl. You can throw away any liquid left over or mix it with almond or rice flour to make a facial scrub. Going back to the main mixture, apply a layer on your face and leave it there for 30 minutes. Remove it with a damp washcloth and wash it off with warm water.
This is one of the most effective anti-aging preventive measures because aloe vera has hydrating effects and the yogurt has a natural exfoliating lactic acid. One of the facts about aging is your skin gets duller and drier, but by applying this treatment you’ll be able to overcome this problem over time and even prevent it.
Blueberry Granola Exfoliating Mask
For this, you will need 1 tbsp whole organic milk, 1 tbsp honey, 2 tbsp whole oats, ¼ c raw almonds and ¼ c fresh organic blueberries. Pour all the ingredients in a blender or food processor and puree them until the mixture becomes smooth. If necessary, add more milk to attain the desired consistency.
Apply the mixture on your face for 20 minutes, allowing it to dry naturally. Massage your face in a circular motion, and do the movements slowly until the mixture starts crumbling. Rinse with water and apply toner afterward. This mixture should be applied only once a week.
This is a powerful mixture owing to the antioxidant properties present in blueberries, and together with the other ingredients, is rich in vitamin E and fatty acids your body needs. Also, this mask has anti-inflammatory properties that keep your skin fresh and smooth.
Blackberry Walnut Scrub
The ingredients are ½ cup of walnuts and ½ cup of black raspberries or fresh organic blackberries. Just like with the others, combine these in a blender and puree them until it becomes a paste. Add water if required to achieve the desired consistency. Apply the concoction on your skin and massage, also in a circular manner just like with the other mixtures here.
Leave it there for a few minutes and wash off with water, and apply toner and cleanser. Just like blueberries, blackberries are rich in antioxidants and have vitamins A, C, and E, all of which have anti-aging properties and can make you look and feel young.
As good as the tips above are, you’re going to get better results with HGH enhancers. HGH, or human growth hormone, is responsible for making you look and feel young, but as you grow older production slows down in your body. But with natural HGH supplements like GenFX you can overcome this situation, because it contains special ingredients like L-ornithine and L-Pyroglutamate which reverses the effects of aging.