Skin Health Blog
With the summer being almost here, whether your out and about on the beach or enjoying a round of golf, the biggest hazard we all face is the one above us. Of course we’re referring to the sun.
The sun can be such a rewarding feeling to us all, but we can never overlook it’s power and the damage it can cause our skin. Recently we made some post’s in our social pages eluding to the fact that many local municipalities offer free skin cancer screenings. (below)
Did you know that as summertime approaches many cities and towns are offering FREE #skin cancer screenings? Check it out…
Skin cancer is rated the number one type of cancer known to exist. Typically 1 out of 4 people statistically speaking contract this deadly silent killer.
Always make sure when going out in the sun to cover up with a minimum SPF of 30 sunscreen. Especially those more susceptible to the UV rays such as people who suffer from Hyperpigmentation. You can learn more about the effects of UV sun rays and hyperpigmentation at http://skin-review.com/skin-lightening.
Table Of Page Contents Here
- 1 Advice For Keeping Your Skin Young and Vibrant
- 2 Eczema Is A Pain! Use These Tips To Treat It!
- 3 Skin Care-All The Advice You Need On General Skin Care
Advice For Keeping Your Skin Young and Vibrant
Maintaining Makeup Brushes & Accessories To Protect Skin Is Just As Important To Acne Prevention Then Just The Cleansing Process.
Always remember to clean your makeup brushes as often as you would replace your toothbrush, which is approximately every three months. Keeping your facial tools fresh & clean! Free from dirt, oil and bacteria will help prevent acne breakouts. Soak brushes in a mixture of mild liquid soap and warm water for a few minutes, rinse thoroughly, shake and let air dry. This simple step will not only sanitize your brushes but will also extend the life of them. It’s critical to keep anything that touches the face, including your hands, clear and free of germs, especially if you have sensitive skin. Same applies to tweezers, razors, scissors, clippers, hair brushes, etc., anything that touches your face or body should be kept clean or replaced when needed.
It’s a good idea from time to time, check your makeup and creams/lotions to make sure the products you are using are not getting old or expired, that includes sunscreen as well. Using products that have been lying around for too long can harbor bacteria and will also lose their luster, rather work against you than for you. Every three to six months is a good time to replenish, out with the old in with the new. Taking good care of your skin is a commitment in more ways than one but, in the long run, pays off in dividends!
Never Go To Bed With Makeup On EVER!
Going to sleep with your makeup on is a big NO NO, I can’t emphasize that enough. Yes, maybe a handful of times here and there is not going to do long term damage, but if it’s continuous, for extended periods of time, it will catch up to you and reflect sharply on the appearance of your skin. By not taking your makeup off, you are not allowing your skin to breath and do all the things it needs to do to generate healthy, new skin cells. It’s also no picnic when you wake up in the morning and have to take off your old makeup only to reapply it again; that can be a real drag.
Cleanse Your Face At Least Twice A Day
Cleansing and moisturizing your face and neck twice a day, once in the morning and once at night is essential to keeping your skin soft, supple and radiant. Over-washing or scrubbing too hard can dry out the skin, making it taunt and tight looking, not to mention how uncomfortable it feels. When drying your face, make sure to pat lightly dry and apply moisturizer afterward. Using good products that are made for your type of skin is also a key point to consider. Have you ever used soap or cleanser only to feel like a piece of sandpaper? All the steps you take to maintain the quality of your skin are all just as necessary as the other; they should all work together in harmony.
You NEVER want to pop, squeeze or pin prick whiteheads in fear of leaving scars that may never go away. Removing acne whiteheads easily with no force or damage can be done, it may take a bit longer but well worth the wait, when you see the results and can be combined in with your daily facial routine. Here’s a little trick I learned along the way that may save you a trip to the acne dermatologist. I had a whitehead growing bigger and bigger with each passing day located in the inner corner skin area of my eye, a tight spot on the face to reach and work. It made me feel so embarrassed even to go outside and meet the public. Here’s what I did to remedy the problem. Each time you are finished cleansing your face, run a clean washcloth under hot water and wring out the excess water. Take your fingertip and wrap the washcloth around it. Gently applying it to the problem area for 30 seconds at a time, then repeat the process a couple of times which in turn will make a whitehead pimple become softer. Afterward, apply apple cider vinegar to a cotton ball or a Q-tip and dab, soaking it thoroughly, then let air dry. In my case because my whitehead pimple was so close to my eye I used a Q-tip. I had more control of preventing any of the cider from going into my eye, which can burn if that does happen. It took approximately 4-5 months for a whitehead pimple to disappear totally but now it is all gone, and no scars left behind. When it comes to your skin, patience and consistency are a virtue.
Lather Up With Sunscreen
Three essential items that should be utilized anytime when going outdoors, and not just during the summer months but all year round, are face/lip moisturizers with a built-in sunscreen, body sunscreen applied to all exposed areas, and sunglasses… what I like to call my must haves. Protection from the sun is the name of the game to maintaining a youthful look and the more you can protect yourself from head to toe, the better. Apply sunscreen liberally, make sure to hit all the exposed skin surfaces, even your fingers, and toes if need be. Always a good idea to bathe at the end of the day to remove any dirt and oil build up, keeping the skin vibrant and fresh. If you are taking the sunscreen on the go with you to the pool or beach, make sure not let it sit and bake in the sun. It will destroy the quality ingredients and not be as effective. That applies to all your cosmetics and lotions, always store in a dry area away from sunlight and heat. In regards to sunglasses, a UV protective lens will protect your eyes and surrounding areas from the glaring sun. Having fun in the sun is always a joy but not if you have to pay the price for it when you don’t have to. We all love beautiful sunny days, but keeping your skin protected is a must for everyone, especially those who suffer from skin conditions like eczema and other types of hyperpigmentation issues.
Eczema Is A Pain! Use These Tips To Treat It!
You never know “exactly” what can trigger you to have an outbreak of eczema. First and foremost, always protect your skin from the sun to keep it in great shape.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight might help your condition. Do not go overboard. Spend about ten minutes in the sun daily. If you are going to be out longer than that, apply sunblock to all exposed areas. Choose a suntan lotion that works best for you. Individual sun blocks can aggravate your eczema while others may not. What works for one person doesn’t necessarily work for another. Keep trying them until you find one you can live with. Be sure to test them on a little patch of skin. If your child has eczema, bathe them every day. This will help to keep your baby’s skin hydrated and will avoid any further infection. Hydrating your child’s skin to keep flare-ups at bay. Baths can be fun for children, and you can use the time as a chance to further bond with them.
Dust in the house is not at all good for eczema sufferers; sweeping the floors can cause the dust to float in the air and onto the skin. Vacuuming instead will keep the residence clean while helping you to avoid flare-ups.
Never scratch at the itchy skin. Eczema can be unpleasant and irritating. Scratching can cause your skin only to itch more.
If your doctor has approved over-the-counter lotions for your eczema, make sure you get the right kinds. Look for products that are just 20% water and 80% oil. While they may feel greasier, they will lock moisture into your skin better. Try not to use these products in areas of your body that get sweaty. Avoid “stress” as much as possible. Too much tension can cause eczema. Of course, eczema is unpleasant and itchy and can cause even more anxiety. Break the cycle by finding ways to relax. Discover a brand-new, relaxing hobby. Commit a couple of days a week to getting some workout. Find an approach to eliminating the stress that works for you.
Utilizing a humidifier can prove very helpful when you find your eczema becoming arid and irritating. These humidifiers work by putting steam in the air. Since the steam includes droplets of water, this develops a moist environment. This can help your skin at any time. Make sure to prevent other health concerns by keeping the humidifier clean.
Learn what triggers cause your eczema to flare
Understanding more about the specific activates that lead to your type of eczema will help you keep clear of them whenever possible. How your bathing is important if you deal with eczema. For starters, stay away from hot showers or baths; this will only aggravate your skin. Use water that is room temperature. Do not scrub your skin and stay away from aromatic soaps. Pat your skin dry when you are done showering. Being that the most disturbing sign of eczema is dry and very itchy skin, most physicians advise a lotion or cream to keep the skin moist. The skin of an individual experiencing eczema can become infected if it’s damaged due to scratching. Prescribed creams containing hydrocortisone can be quite useful.
Discover the wiki information on Seborrhoeic Dermatitis
Eczema skin is especially sensitive to the types of detergents used, take these precautions particularly if your child suffers.
Eczema is pain use these tips to help image a baby with eczema
Even if you are already buying and using an odorless laundry detergent meant for sensitive skin, it might still trigger your eczema to flare up. Try rinsing your laundry two times, getting as much cleaning agent out of your clothes as possible, just to be safe. A pure cotton is an excellent option for clothes items for individuals with eczema. Always be sure to clean your new clothing items before you wearing them. Now that you have finished reading this post, you should be much better informed about eczema. It can be an incredibly undesirable condition, so you need to find a way to treat it and avoid it from flaring again. The pointers that you have just read should point you in the right direction.
Skin Care-All The Advice You Need On General Skin Care
The first thing people usually notice about you is your face, so taking great care of your skin is necessary to guarantee that you are “putting your finest face forward.” With many skin care remedies easily available, it ‘s hard to tell which one is best for you. This post will give you exceptional skin care ideas for keeping your skin looking fresh and healthy. For excellent skin care, after you clean your face properly you need to use an exfoliate. Discover the appropriate one for your skin type and try to get a granular one. That approach can help scrub off your dead skin cells and aid to smooth the rough areas on your face which can help your cream work better.
Avoid costly cleansing products
skin-care review routine
A vital skin care concept is to avoid costly cleansing products made with a long list of unneeded active ingredients. Because cleansers only stay on the surface area of the skin for a brief period, a primary product that lacks possibly harsh chemicals is more than sufficient to eliminate oil and dirt.
Try Never To go to bed with your makeup on
[WARNING] Do not go to bed with your makeup on.
Your body and skin need time to renew and repair from the day. When you sleep with makeup on, your skin suffocates. As an outcome, it can not breathe or fix itself like it requires to stay healthy. You should remove all your makeup before going to bed. It only takes a couple of additional minutes from your day. Age “spots” are a type of sun damage that can wind up being more noticeable as we get older. To remain clear of getting these freckle-like spotted areas, put on a good sun block each time you go outdoors. Some people get excellent results with a skin-lightening cream, but you have to follow its uses, and be patient, as outcomes might take some weeks.
Rosacea is a skin condition that impacts countless individuals, triggering inflammation and rough patches. Rosacea can sometimes leave the skin very tender and susceptible to inflammation.
Drinking water will allow you to feel much better, on top of helping the appearance of your skin look exceptional. Consume water to keep your skin healthy. Certain types of epidermis conditions such as psoriasis or eczema, make sure to carry your medication around with you at all times. Especially when it’s cooler out, and the air is drier, it is imperative to have your treatment; these kinds of skin problems have the tendency to flare up in the winter. If you’ve been having an issue with acne or other skin problems, see a doctor!
One of the top and best skin care tips is to regularly use sunblock!
Sunblock safeguards your skin from the dangerous rays of the sun, which in the end will help you look more youthful. It avoids wrinkles and can contribute to staying clear of skin cancer! So before you going out, even merely to the store or out and about. Make sure to put on some sunblock (even a cream with a little SPF will certainly help) and be prepared to look terrific for the rest of your life!
The synthetic rays from a tanning bed can speed up skin aging and even result in cancer. Do it occasionally if you want to use them. During the summer months, use a lighter makeup. Thick foundation combined with sweat can make your face a mess. The lighter the makeup, the longer it will remain on your skin. Buying a foundation with sunblock already in it will enable you to put one less product on your face.
Do not make facial peels an important part of your skin care program. Especially if you have dry skin, these peels and masks can get rid of oil from your skin and can also worsen matters. Try to find a mild soap with milk or a lathering cleanser instead. If you, in fact, want to make use of a mask, find the ones that are “deeply hydrating”. As discussed earlier in this short article, taking care of your skin is a requirement to help you feel fantastic. There are a few skin types, such as oily, dry, and mix, and it can be challenging to pick the very best skincare treatments for your skin. Ideally, this post has given you some good insight on assisting you to choose which solution will keep your skin glowing and healthy.
Looking after your skin is essential to help you feel great. It may take just a little extra time out of your day, but time well spent when you see the results.